Meant to post this last night but I was SO BEAT.
Yesterday's workout:
20 min interval run (2 min run 2 min walk) on hill
60 crunches
35 pushups
7 Miles of bike riding
I also skated with my juniors from 6-7:30 and then my furious sisters from 7:30-10. Great practice. My legs are jello.
Tonight is scrimmage. It's supposed to be a rest day for me...*sigh* such is life.
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